I had a checkup this morning — a follow-up from my bronchitis last month. The doctor wanted to make certain my asthma was under control under normal circumstances. She was concerned because I’d had two bouts of bronchitis so close together (one in October, one in January), especially as I couldn’t remember being around someone sick that would’ve triggered my own illness. (Well, until a few hours after I got home and remembered that my daughter had been down with the flu — which I told the doctor this morning. She agreed that could easily have triggered it and said she hoped my daughter’s okay now.)
So I did the spirometry.
In case you’ve never done this, they hand you this machine with an attached tube for you to blow into. You take as deep a breath as you can, then blow out as hard and long as you can. Three times, because they need to look at the average. It always leaves me a little light-headed (Yes, I’ve done this test there before to check how I was recovering from previous bouts of bronchitis), and I don’t recommend doing it for fun.
Results came back: I’m normal. Okay, at least my breathing is. Asthma is fine and controlled when I’m not otherwise sick. (And the doctor and I had a chat about exercise and keeping my rescue inhaler with me just in case, too.)
My systolic pressure was high. Both systolic and diastolic were high when first tested. After a few minutes of rest, the diastolic dropped, but the systolic did not.
It’s possible that was stress (I drove in the snow. And there were semis on the road. Yes, I get stressed by this.), or the fact that I shorted myself on sleep this past weekend to meet a deadline. But it’s also possible this is an issue of concern.
So I have an appointment to go back in a month for a blood pressure check.
If it’s still high then, we’ll talk blood tests and EKG and medications and whatever else. Meanwhile, I’m drinking more liquid, cutting back on sodium (switching to unsalted butter and cutting out processed foods mostly), and planning to walk more (when it’s not snowy and the roads aren’t icy). I’ll let you know how it goes.
Meanwhile, I’m grateful that I can breathe and that there’s no need to change my medication right now.